För ett liv i hälsa!
Experience the benefits of this new way of handling all from exercise and food to stress and conflicts in order to:
With the tool you get a new research-based method to experience health and reach concrete results.
"What small thing could make me healthier today?"
The tool has been developed at Swedish medical universities.
It is made available free of charge via the University of Gothenburg.
You as an employee of the IOC can now be part of this ongoing program and benefit from the tool.
“How can I enjoy my lunch?"
My name is Anders Rosengren and have studied health and lifestyle diseases for more than 20 years. During this time a question has developed and become central:
Why is health so difficult to prioritize although we value it so highly?
That's how the idea was born to the tool. It contains thought-provoking texts, useful advice, exciting tests and inspiring exercises to encourage you to use the latest knowledge to prioritize the health of your everyday life.
I wish you welcome as you come into the tool as part of our collaboration and I hope you will enjoy the benefits
Anders Rosengren, MD PhD Professor
University of Gothenburg, Sweden
Clicking on the button will give you who is an IOC employee part of the entire toolSign in for IOC